090302

50 lb kettle swing - 21x
12 pull-ups
400 m run
3 rounds: 16:20 minutes (slow, but I was huffing and puffing)

SP: Is 56, but switch to 1 John 3:9

Union with Christ is the essence of what it is to be a Christian. Christ in me, living through me. “If anyone is IN Christ, He is a new creature…” Then, I thought how marriage is to be an example of Union with Christ. Union with your spouse, the two become one. The marriage consummated with intercourse. So sexual union portrays a spiritual union with Christ. Thirdly, in the act, the man puts his seed in the woman and produces a baby: the new birth. God’s Seed (the Holy Spirit) in us, producing a new creature…”You must be born again, born of the Spirit, born from above” (John 3). Lastly, 1 John 3:9 No one who is born of God practices sin, because His seed abides in him; and he cannot sin, because he is born of God. Therefore, the sexual act portrays the spiritual act of salvation.